The I Love Yoga Band Kirtan and Healing experience – Friday January 19th 7:00 – 9:00 PM
and Momma Julie
$15 , $20 at the door
The Restorative Experience with Joy – Friday January 26th 6:30- 8:00 PM
Allow yourself to rest and heal. This class is intended to relieve the effects of chronic stress, support a healthy immune system, and slow down the body and mind for relaxation,clarity and peace.
Enhance your breath , enhance your life. We will focus on simple, yet profoundly effective breathing techniques that you can easily bring into your daily life.
You deserve time to do nothing.
$36 space is limited and fills up fast
ALL MOON CEREMONIES WILL BE AT 8:00 PM AT OM JOYFUL YOGA WITH JOY AND SPECIAL GUESTS
Each New and Full Moon gathering be unique as we work with the magic of the Lunar Cycles
These gatherings are open to Women, Men and Children
As we travel through 2018, I hope these gatherings will inspire you to gain new knowledge and insight within yourself, others and the Universe.
I will invite special guest facilitators who along with myself will offer:
*Yoga Nidra and other Meditations
*Mantras and Kriyas
*Poetry / Story telling
*Special Surprises 🙂
Tuesday January 16th New Moon
Wednesday January 31st Full Moon
Thursday February 15th New Moon
Thursday March 1st Full Moon
Saturday March 31st Full Moon
Sunday April 29th Full Moon
Tuesday May 15th New Moon
Tuesday May 29th Full Moon
Wednesday June 13th New Moon
Thursday June 28th Full Moon
Thursday July 12th New Moon
Friday July 27th Full Moon
Saturday August 11th New Moon
Sunday August 26th Full Moon
Sunday September 9th New Moon
Monday September 24th Full Moon
Monday October 8th New Moon
Wednesday October 24th Full Moon
Wednesday November 7th New Moon
Friday November 23rd Full Moon
Friday December 7th New Moon
Saturday December 22nd Full Moon
“The Moon is earth’s oldest temple holding the potency
of countless prayers since the dawn of time…..
a bell whose ringing brings you into the field of the
Mother, where body and soul can quietly drink”.
Each class is $35, bring a guest $30 each
RESTORATIVE YOGA TEACHER TRAINING LEVEL 1 WITH JOY
This amazing experience is not limited to Yoga teachers
Restorative Yoga is becoming increasingly in high demand as a powerful remedy to lifes’ stresses. Our senses and nervous systems are chronically over stimulated and 90% of dis-ease and illness is stress related. Yoga itself is the most comprehensive system of wellness known to man, Restorative Yoga takes the healing powers of Yoga to a whole new level. Our bodies are not machines to conquer, they are temples to nurture. As we age, the body breaks down , the key word is RESTORE to be defined as:
-to bring back to a state of healing, soundness or vigor
-to bring back to a former, original, or normal condition
-to give back; make return or restitution (anything taken away or lost)
In this training you will :
~ learn the art of restorative yoga from a practical, therapeutic, and spiritual approach
~ learn basic anatomical and physiological adaptations of the human body
~ learn hands on assisting and adjusting
~ learn and experience relaxation and breathing techniques
~ learn to accommodate those with injuries and limitations
~ learn to read bodies with your eyes and intuition
~ sequencing for classes or personal practice
This course is limited to 20 participants
All props will be provided
You will receive a certification upon completion of the course
Cost is $750
Any question please call Joy (954)614-1937
Join us in Sedona for a blissful 5 days of Yoga, Meditation, Hiking, Visiting Sacred Sites and so much more!
Anyone who knows me, knows how much I love Sedona. Over the years I have met so many amazing people and discovered many mystical places. One of my souls purpose is to share this magical land with amazing people who feel called to be present on these Joyful adventures. This journey will be smaller and intimate. We will practice Yoga, Meditation , Hike, Explore Magical Sites and so much more . This retreat will be during the New moon April 16th in Aries.
All accommodations and healthy catered meals are included. If you have any questions please call me. (954)614-1937
The only thing not included is your flight and transportation to the location. Once you arrive your transportation around Sedona is taken care of.
April 13-17, 2018